Class Information

Class information:

DayTimeLevelLocation
Monday6:30 – 8:00 pmAll LevelBeaufort Community Centre
Beaufort Road, BH6 5LB
Tuesday9:30 – 11:00 am BeginnerBeaufort Community Centre
Beaufort Road, BH6 5LB
Wednesday10:00 – 11:15 amAll Levelonline via Zoom
Thursday6:30 – 7:45 pmAll Levelonline via Zoom
Sunday10:00 – 11:15 amAll Levelonline via Zoom

Class Description:

Beginner classes are suitable for students who are new to yoga. The emphasis will be on standing, seated, and supine poses and preparations for beginning inversions like shoulderstand.

All level classes are suitable for all students, including those new to yoga or new to the Iyengar method. The emphasis will be on standing, seated, supine poses and preparations for inversions. More experienced students will have the opportunity to also practice more intermediate poses such and inversions such as Sirsasana (head balance) and Sarvangasana (shoulder balance).

If possible, prior to attending class, complete these forms (click to go to each form):

Mailing List Consent
Confidential Health Form