Thursdays Term-Time 6:30 – 8:00 pm
All-level Class at the Beaufort Community Centre
- The summer holiday course starts on 3rd August and ends 31st August. This 5 week course costs £32.50.
- The first autumn course starts on 14th September and ends on 19th October. This 6 week course costs £39.
- The second autumn course starts on 2nd November and ends on 14th December. This 7 week course costs £45.50.
The course rate is £6.50 per class when you sign up for the entire course. The drop-in rate is £8; £4 for new students. Cash, cheques payable to Cheree Low, or bank transfers are accepted.
All level classes are suitable for all students, especially those new to yoga or new to the Iyengar method. The emphasis will be on standing, seated and supine poses and preparations for inversions. More experienced students will have the opportunity to also practice inversions such as Sirsasana (head balance) and Sarvangasana (shoulder balance).