Eka Hasta Bhujasana

Posted on 11 May, 2013Author

chereeyoga

Eka Hasta Bhujasana

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Eka Hasta Bhujasana

Click here to book an in-person or online class with Cheree.

Cheree Low's teaching is characterised by her enthusiasm and humour, encouraging students to refine their practice to develop awareness and intelligence in the mind and body. Her classes are dynamic and precise, while sensitive to the needs of all students.

A Level 3 certified Iyengar yoga teacher, Cheree has practised yoga since 2001. She began her studies in the United States, studying with Senior Iyengar teachers George Purvis, Mary Obendorfer, and Eddy Marks. She has also had the pleasure of studying under Dr Geeta Iyengar at the Reflection Iyengar Yoga convention in 2010 and Abhijata Sridhar Iyengar at the IY(UK) Convention in 2014, at the IYNAUS Convention in 2019, and virtually at the IY(UK) Convention in 2021.

Cheree has Bachelors and Masters degrees in Music. In addition to her yoga practice, Cheree enjoys spending time with her husband and daughter, teaching saxophone, playing board games, and reading science-fiction and fantasy.

Iyengar Yoga is a method of practice and instruction developed by B.K.S. Iyengar. It is a systematic and dynamic practice, with an emphasis on adaptiveness, precise alignment and sequencing. Yoga asanas develop strength, flexibility, balance, and stamina while cultivating discipline, courage, sensitivity, and compassion. The close attention of the mind to body enhances concentration, reduces stress, stabilises the emotions, and allows for a sense of inner peace. Iyengar Yoga Instructors are the most rigorously trained teachers in the world today, whose training includes the study of anatomy, physiology, philosophy, and Iyengar Yoga teaching methods. For more information, please visit iyengaryoga.org.uk.

Cheree is a member of Iyengar Yoga (UK) and an approved IY(UK) mentor. She is also a teacher member of Dorset & Hampshire Iyengar Yoga. For more information about local Iyengar Yoga events, please visit dhiy.org.

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